Spicy Chicken Drumsticks

Skrivet av Crossfit Malmö tis, 31/01/2012 - 21:19

Servings for 3 persons:


Ingredients



  • 3 table-spoons of coconut oil, clarified butter or another paleo fat, melted

  • 3 cloves garlic, minced

  • 2 te-spoon chilli powder

  • 1 te-spoon garlic powder

  • Sea salt and freshly ground black pepper to taste

  • 10 chicken drumsticks

Preparation



  1. Preheat your oven to 190 C

  2. In a large bowl, combine the garlic, chilli powder, garlic powder, salt and pepper as well as the cooking fat. Dump in the chicken and mix well to ensure all the meat is evenly coated with the seasonings.

  3. Place the chicken drumsticks on a large baking sheet with space in between each to prevent overlap. Cook for about 1 hour, until the chicken is well cooked, turning the pieces once during the cooking process.

YUMMIE :-)